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Tel: 079909 10258

lake district adventures

The longest journey begins with a single step. Lao Tsu, Tao Te Ching

All about Walks for Women

Walks for Women is a unique local Cumbrian business specialising in affordable guided walks exclusively for women of all ages and abilities in the English Lake District National Park, the Eden Valley and the North Pennines.
Walks for Women started in January 2010 and is owned by Sal Cawley an experienced fell and mountain walker. Sal previously worked overseas with VSO and for nearly 20 years in the NHS. She is now really enjoying taking women out fell walking so they can learn new skills and gain confidence in the outdoors.

NEW FOR 2012

Navigation Skills Courses are back by popular demand

Winter mountaineering

photo credit: RJ Plaskett - Workington Cumbria

Walks for Women aims to give you an exciting and challenging time on the fells and mountains or to take you on a more gentle and leisurely walk by the beautiful lakes and along the valleys. The choice is yours.
For women who want to develop their confidence in the outdoors we can support you to get out walking. Whatever your age, ability, disability or experience we will have a walk for you. Specific walks have been developed for women with disabilities and or limited mobility. Please phone/email for details.
All walks are led by one of our friendly knowledgeable female guides. Walking groups are kept small and tailored to individual and group needs and preferences. This ensures you get the best out of your time on the fells and on all of our walks.

*Walking and Photography Courses September 1st to 2nd and 27th to 28th October 2012 £120 non residential or 2 nights £220 residential B&B and evening meal *********************************** *Walking the Talk A five day residential workshop with Gill Coombs and Sal Cawley This inclusive, inspiring workshop is for all who’d like to explore and deepen their connection to the richness of life on earth. Spending time with like-minded others, we’ll be combining discussion and reflection with walking in the beautiful northern fells of the English Lake District. 05/08/12 to 10/08/12 £300 non residential £500 residential B&B and evening meals (4 nights) *********************************** A new calendar of walks/activities for Summer 2012 will be on the website soon.

Visitors to our website since 12th May 2010 Please visit us again soon. Thanks!

Sal Cawley is a member of the BMC (British Mountaineering Council).

She is MLTE trained (assessment pending) and has an Outdoor First Aid qualification.